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From Dave Raymond's Kitchen

Turkey Tacos

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Shared by Dave Raymond — This is a healthy protein blast you can make on a Sunday and feed the family all week.

Dairy Free

Cooking Ability Level

Prep

0 mins

Cook

30 mins

Serves

4

Difficulty

Easy

Budget

Reasonable

Calories

400

Ingredients

Serves4
  • 2 lbs lean ground turkey
  • 1/2 red pepper
  • 1/2 yellow pepper
  • 1/2 green pepper
  • 1/2 white onion
  • 6 oz bag of baby spinach
  • 3 garlic cloves
  • 2 tbsp olive oil
  • 1/4 cup Worcestershire sauce
  • 1 tsp cumin
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp paprika

1. Wash and slice the red, yellow, and green peppers.

2. Dice the onion and garlic.

3. Put a pan on medium-low heat, add the olive oil, and add the onions and peppers once the oil is hot.

4. When the peppers and onions are cooked through, add the garlic and cook for one more minute.

5. Chop the spinach, add it to the pan, and cook until wilted, stirring occasionally.

6. Add the ground turkey, Worcestershire sauce, and all the spices, and cook until the turkey is fully cooked through.

7. Strain off any excess liquid.

8. Serve over rice or in your favourite tortilla. I like to use either Mateo's medium salsa or Yellowbird blue agave sriracha on top. Add some chopped avocado if you have it.

9. Bask in the glory!

Got a question while you're cooking?

e.g. What can I swap for paprika?

Nutrition per Serving

400

Calories

25g

Protein

40g

Carbs

15g

Fat

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