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Seeded Honey & Maple Granola
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Built by the community using Granola using oats, sunflower seeds, pumpkin seeds, sesame seeds, honey and maple syrup, golden linseeds
A wholesome, golden-baked granola packed with oats, sunflower seeds, pumpkin seeds, sesame seeds, and golden linseeds, sweetened with a blend of honey and maple syrup. Clusters up beautifully and keeps for weeks — perfect over yoghurt, with milk, or straight from the jar.
Cooking Ability Level
Prep
10 mins
Cook
30 mins
Serves
8
Difficulty
Easy
Budget
Reasonable
Calories
320
Ingredients
- 300g rolled oats
- 50g sunflower seeds
- 50g pumpkin seeds
- 30g sesame seeds
- 30g golden linseeds
- 3 tbsp honey
- 3 tbsp maple syrup
- 3 tbsp vegetable oil (or any neutral oil)
- Pinch of salt
1. Preheat your oven to 160°C (320°F). Line a large baking tray with baking paper.
2. In a large mixing bowl, combine the rolled oats, sunflower seeds, pumpkin seeds, sesame seeds, and golden linseeds. Stir together so everything is evenly distributed.
3. In a small saucepan or jug, gently warm the honey, maple syrup, oil, and pinch of salt together over a low heat for about 1 minute, stirring until combined. You just want it loose and pourable — don't let it boil.
4. Pour the warm syrup mixture over the oats and seeds. Stir thoroughly until every piece is coated and glistening.
5. Spread the mixture out in an even layer on the lined baking tray, pressing it down slightly with the back of a spoon. This encourages clusters to form.
6. Bake for 25–30 minutes, rotating the tray halfway through, until the granola is golden and smells nutty and toasted. Keep an eye on it towards the end — it can catch quickly.
7. Remove from the oven and leave to cool completely on the tray without stirring. As it cools, it will crisp up and form clusters. Once fully cool, break into pieces and transfer to an airtight jar or container.
8. Store at room temperature for up to 3–4 weeks.
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Nutrition per Serving
320
Calories
8g
Protein
38g
Carbs
15g
Fat