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How to Rest Meat and Why It Matters

Stop cutting into meat immediately. Let it rest and keep all those delicious juices inside.

3 min read
Techniques

Cutting into a steak straight off the heat is a rookie mistake. Resting meat is one of the easiest ways to make it dramatically better.

1

Why Resting Matters

Resting allows muscle fibers to relax and reabsorb juices, making meat tender and juicy.

2

How Long to Rest

Small cuts: 5-10 mins. Medium cuts: 10-15 mins. Large roasts: 20-30 mins.

3

Tent Loosely with Foil

Transfer to a cutting board and tent loosely with foil. Don't wrap tightly — it makes crust soggy.

4

Don't Worry About It Getting Cold

Meat retains heat well. A 10-minute rest won't make your steak cold.

5

Use Resting Time to Make Pan Sauce

Use the pan drippings to make a quick sauce while the meat rests.

Pro Tips

  • Carryover cooking: meat rises 5-10°F while resting — pull it early.
  • Save resting juices and pour over sliced meat.
  • Even a 5-minute rest is better than none.